ENGLISCH
My Services
At Naturoterapia-Salutem I work with the body in a holistic, practical way. My sessions focus on relaxation, releasing muscle tension, improving mobility and supporting recovery—especially for people under stress, those with sedentary work, and physically active clients.
Appointments: +48 603 626 642 • janusz@naturoterapia-salutem.pl
Yumeiho Therapy
Yumeiho is a manual therapy method that combines soft tissue work and mobility techniques. It is aimed at restoring balance in the body, improving posture-related comfort, and supporting overall recovery. Each session is adapted to your needs and your current condition.
Tuina Massage
Tuina is a traditional Chinese manual therapy technique. It uses specific movements (pressing, kneading, rubbing and targeted work on tense areas) to help release tightness, support mobility and improve physical comfort. The intensity is always adjusted individually.
Reflexology
Reflexology is focused work on the feet using reflex points. Most clients choose it for deep relaxation, stress relief and recovery support. The pressure can be gentle and calming or more targeted—depending on your preference.
Bioresonance
Bioresonance is used within a complementary, holistic approach. Some people choose it to better understand possible burdens affecting the body and to organize the next steps in lifestyle support (recovery, habits, wellbeing). It does not replace medical diagnosis or treatment.
Health & Wellbeing
Everyday wellbeing is strongly influenced by stress, sleep quality, recovery, and accumulated muscle tension. I help clients work on these areas through a sensible plan: manual work, simple lifestyle guidance and practical recommendations that can be implemented step by step.
How a session usually works
- Short consultation – we discuss your goal and current condition.
- Individual session – techniques are chosen to fit your needs.
- Simple recommendations – recovery tips and next steps (if needed).
Important: My work is complementary and does not replace medical diagnosis or treatment. If you have serious symptoms, a recent injury, or any doubts, please consult a doctor.